SZS Performance

Our SZS Performance Classes are small group training sessions, specifically designed to improve physical and cognitive performance, strength, speed, reaction, and recovery time. Our classes are led by Lauren Glorvigen, who is a highly experienced strength and conditioning coach.

SZS Strength & Conditioning Program
8 Weeks – 16 Sessions – 3 Levels

Level Details & Pricing:
Preliminary – Ages 10+ (10 Athletes Per Session) – $380.00
Intermediate – Ages 14+ (8 Athletes Per Session) – $400.00
Advanced – Ages 16+ (6 Athletes Per Session) – $420.00

Sessions:
Session 1: October 5th – December 2nd
Session 2: January 4, 6, 11, 13, 18, 20, 25, 27 Feb 1, 3, 8, 10, 15, 17, 22, 24  
Session 3: SUMMER 2022